The short answer
If your parents carry a smartphone, use Google Maps location sharing. It is free, it works on Android and iPhone, you set it once to 'until you turn this off', and it shows their battery level next to their name, which is the single most useful detail for a worried child. Use WhatsApp live location for a specific journey, Apple's Find My if the whole family is on iPhones, and Life360 only if you want automatic place alerts and are willing to pay in dollars. None of these works when the phone is on the bedside table, flat, or switched to battery saver, and none gives your parent a way to call for help that does not start with unlocking a phone. For those situations you need something worn, which is the second half of this guide.
The five options at a glance
Prices and limits as of October 2026. Every app here needs your parent's consent and a phone they actually carry.
| App | Phones | Cost | Needs parent to carry a charged phone | Alerts you on its own | Safe-zone alerts |
|---|---|---|---|---|---|
| Google Maps location sharing | Android and iPhone | Free | Yes | No | No |
| WhatsApp live location | Android and iPhone | Free | Yes | No, and it stops after 8 hours | No |
| Apple Find My | iPhone only, all of you | Free | Yes | Only with Check In for a trip | Yes, arrive and leave |
| Life360 | Android and iPhone | Free tier; paid tiers in US dollars | Yes | SOS and crash alerts on paid tiers | Yes, limited on the free tier |
| Kavach Care with a Kavach Band or Watch | Family on Android or iPhone; the wearer needs no phone | App free; band ₹5,999, watch ₹9,999 | No | Yes: SOS, fall, band removed | Yes, on the Safety Plan |
Google Maps location sharing: the one to start with
On your parent's phone, open Google Maps, tap their profile picture, tap Location sharing, choose your contact and set the duration to 'Until you turn this off'. That is the whole setup. On your phone, their name appears under Location sharing with the time of the last update and their phone's battery level. It works across Android and iPhone, uses almost no data, and the Google account is probably already there. Two things to switch off on their phone so it keeps working: battery saver, which freezes background location, and any 'allow location only while using the app' setting for Maps, which must be 'always'. What it does not do: it will not notify you when they leave the house, it cannot tell the difference between a phone on a walk and a phone in a drawer, and the last-seen time quietly goes stale when the phone dies.
WhatsApp live location: good for one journey
Inside any chat, tap the attachment icon, Location, Share live location, and choose 15 minutes, 1 hour or 8 hours. Your parent already has WhatsApp and already trusts it, which is why this is the easiest thing to ask for before a train journey or a hospital visit. It ends on its own, which is a feature for privacy and a bug for safety: it will not be running at 5 am on the morning walk unless someone restarted it. Think of it as a trip tool, not monitoring.
Apple Find My: only if everyone has an iPhone
If your parent and you both use iPhones, Find My is built in, free, continuous and the most reliable of the lot, because Apple runs it at the system level and the phone cannot easily forget to share. Add each other as family or friends, and you can set notifications when they arrive at or leave a place. iOS also has Check In, which tells a contact if your parent has not reached a destination by the expected time. The limit is obvious: an Android phone anywhere in the chain, and it does not work. In India that is most parents.
Life360: place alerts, at a price
Life360 is the app people name first because it does the thing the free tools do not: automatic alerts when a family member arrives at or leaves a saved place. The free tier gives you location sharing and a couple of place alerts; the paid tiers, billed in US dollars, add SOS, crash detection, more places and history. It works in India. The costs are the subscription, a noticeable battery drain on budget Android phones, and a company whose data-sharing practices have drawn complaints in the past. If your parent carries a decent phone everywhere and you want the alerts, it is the best of the apps; if the phone is the weak link, the subscription buys nothing.
Setting it up on a parent's phone, once
Whichever you choose, do these on their phone while you are visiting, because they will not do them over a call. Turn location on and set it to high accuracy. Set Maps (or the app) to use location always, not only while in use. Take the app out of battery optimisation. Turn off battery saver, or at least its automatic schedule. Pin your contact to their home screen. Then, on your phone, confirm you can see them, and check again a week later, because an Android update or a 'clean up your phone' app will undo one of these without telling anyone.
The three situations where every app fails
One: the phone is not with them. The morning walk, the bathroom, the temple, the neighbour's house. Older people do not carry phones the way we do, and the bathroom is where falls happen. Two: the phone is dead or asleep. Battery saver, a flat battery at 9 pm, location switched off by a well-meaning grandchild. The app shows a stale dot and a stale time, and you find out only when you look. Three: an emergency that needs action from your parent. Every app's SOS starts with find the phone, unlock it, open the app, press the button. A parent on the floor with a broken hip does not do that sequence. Our page on Kavach versus safety apps walks through each of these in detail.
What a worn device adds
A safety band on the wrist does the three things a phone cannot. It is on them, because it is worn. It works on its own, because the SIM is inside and paid for; your parent never pairs it with a phone or touches an app. And it acts without them: one press for SOS, a fall detected and reported after a 30-second countdown, a notice to the family if it comes off the wrist, and a safe-zone alert when they leave the colony. The Kavach Band is ₹5,999 with three months of the Safety Plan included; the Kavach Watch, ₹9,999, adds calls limited to saved family numbers. The family side is the Kavach Care app, free on the App Store and Google Play. To be clear, Kavach Care is not a phone-tracking app: it shows Kavach devices, not your parent's phone. If you want to track a phone, use Google Maps and save your money.
Which one for your family
Both parents carry smartphones and are comfortable with them: Google Maps sharing, set to 'until you turn this off', today. Everyone is on iPhones: Find My, plus Check In for journeys. You want to be told when they leave the house and will pay for it: Life360, as long as the phone is always on them. Your parent forgets the phone, lives alone, has fallen before, or has memory loss: a worn device, and our guides on the best GPS tracker for elderly parents and on trackers for a parent with dementia go through the choices. Whatever you set up, tell your parent what you can see and why. Tracking a parent who has not agreed to it is not care; it is surveillance, and it is the first thing they will switch off.
Questions people ask
Which app is best to track elderly parents in India?
Google Maps location sharing for most families: free, works on Android and iPhone, runs until you turn it off, and shows the phone's battery level. Use Find My if everyone has an iPhone and Life360 if you want paid place alerts. All of them need your parent to carry a charged phone with location on.
Is there a free app to track my parents' location?
Yes. Google Maps location sharing and WhatsApp live location are free on both Android and iPhone, and Apple's Find My is free between iPhones. Life360 has a free tier with basic sharing. The paid apps add place alerts, SOS and history, not better accuracy.
Can I track my parents without them knowing?
No, and you should not. Every option here requires sharing to be switched on from your parent's own phone, and a parent who finds hidden tracking will switch it off and trust you less. Explain what you can see and why; most parents agree when the reason is a fall at 5 am and not curiosity.
How do I see my mother's location on Google Maps?
On her phone: open Google Maps, tap her profile picture, tap Location sharing, pick your contact and choose 'Until you turn this off'. On your phone, her name appears under Location sharing with the last update time and her battery level. Make sure Maps has location access set to always and that battery saver is off on her phone.
What if my parent does not carry a phone?
Then no app can help, and a worn device is the answer. A GPS safety band such as the Kavach Band has its own SIM fitted at the factory, reports location to the family app on its own, raises an SOS with one press or a detected fall, and tells you if it comes off the wrist. Your parent never touches a phone or an app.
Does the Kavach Care app track my parent's phone?
No. Kavach Care shows the location and alerts of Kavach devices, the band and the watch, and it is free on the App Store and Google Play. It is not a phone-tracking app. If you want to see a phone, use Google Maps location sharing.
Written by
Sayyed Fahim
Kavach, ARCG Private Limited
Works on Kavach at ARCG Private Limited and writes the buying guides and product explainers. Every figure in them is checked against the facts page before it is published. About the team
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